Which of the Following Would Be an Effective Closed Chain

question 17

Multiple Choice

Which of the following would be an effective closed chain exercise for strengthening all muscles of the ankle and foot?

• A) Mini squats
• B) Step-ups
• C) Lunges
• D) All of the above

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Definitions:

Manager-Led Teams

Teams that are directly supervised and guided by a manager who oversees their projects and tasks.

Internal Processes

The operations and procedures within an organization that are not exposed to the external environment, often relating to decision-making, planning, and internal communication.

Defining Characteristics

Defining Characteristics are the unique qualities or features that distinguish a person, object, or concept from others.

Self-Directing Teams

Groups of individuals who manage their own workload and operations without the need for direct supervision.