Journaling Is an Effective Developmental Technique

question 28

Multiple Choice

Journaling is an effective developmental technique.Which of the following is true about the process of journaling?

• A)Writing your thoughts down increases your stress level as you re-live the events you write about.
• B)Thinking about your day is as effective as writing it down.
• C)You must write down your thoughts a minimum of 30 minutes a day to derive any benefits from the process.
• D)Tracking changes in yourself can be motivating.

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Definitions:

Flexible

The ability to easily adapt to new, different, or changing requirements and situations.

Agency Problem

arises in situations where there is a conflict of interest between the principals (owners) and agents (managers) of an organization, leading to potential difficulties in aligning their goals.

Conflict of Interest

A situation where a person's personal interest could potentially interfere with their professional duties or responsibilities, leading to compromised decision-making.

Motivation

Is the set of forces that causes people to behave in certain ways. Individual motivation is also a major determinant of individual performance, but motivation is at the heart of what causes an employee to choose to expend the effort that will support any organizational activity.