To Get You to Increase the Frequency of Your Daily

question 141

Multiple Choice

To get you to increase the frequency of your daily exercise,operant behavior specialists are most likely to recommend that you

• A) specify your exercise goals and how you plan to achieve them.
• B) congratulate yourself even when you fail to fulfill your specific exercise goals.
• C) never reward yourself with a light snack after achieving specific exercise goals.
• D) avoid trying to keep track of exactly how much you have exercised in a specific weekly period.

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Definitions:

Dissociative Amnesia

A psychological condition where a person experiences memory loss that cannot be attributed to normal forgetfulness.

Dissociative Identity Disorder

A severe form of dissociation, a mental process which produces a lack of connection in a person's thoughts, memory, and sense of identity, formerly known as multiple personality disorder.

Personalities

It encompasses the unique patterns of thought, emotion, and behavior that characterize an individual’s personal style of interacting with the world.

Conversion Disorder

A psychological disorder characterized by neurological symptoms, such as paralysis or blindness, that cannot be explained by medical evaluation but arise in response to stress or psychological conflict.