Examlex
Differentiate between a negative and a positive pole.
Emotion-Focused
A coping strategy aimed at managing and dealing with the emotional response to a situation rather than attempting to change the situation itself.
Alarm Stage
The initial phase of the stress response in which the body prepares to fight or flee, marked by increased heart rate, energy mobilization, and alertness.
Resistance to Illness
This term refers to the ability of an organism's body to resist or fight off disease and illness, largely governed by the immune system.
Stages of Change Model
A theoretical model describing the steps an individual goes through to change a behavior, from precontemplation to maintenance.
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