When Answering Questions in a Question and Answer Session,you Should

question 2

True/False

When answering questions in a question and answer session,you should be very detailed in your response..

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Definitions:

Overweight

Having more body fat than is optimally healthy, often defined as a Body Mass Index (BMI) over 25.

Back Pain

A common ailment affecting the lower, middle, or upper back, often caused by muscle strain, herniated discs, or spinal issues.

Static Stretches

Stretching exercises where the individual extends a muscle and holds the position for a period of time to increase flexibility and range of motion.

American College Of Sports Medicine

An organization that promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to enhance physical performance, fitness, health, and quality of life.