In General,the Ideal Meeting Length Is One Hour

question 38

True/False

In general,the ideal meeting length is one hour..

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Definitions:

Systematic Desensitization

A behavioral therapy technique used to reduce phobic responses and anxiety through gradual exposure to the feared object or situation paired with relaxation exercises.

Skills Training

The process of teaching and developing specific abilities or techniques to improve performance and efficiency in various tasks.

Flooding

A psychological treatment method where an individual is exposed to a large amount of an anxiety-producing stimulus in order to extinguish the fear response.

Graduated Exposure

A therapeutic technique where individuals are gradually exposed to their fears to reduce anxiety.