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Cognitive-Behavior Modification
An approach to psychotherapy that combines cognitive and behavioral techniques to modify dysfunctional emotions, behaviors, and thoughts.
Systematic Desensitization
A behavior therapy used to reduce phobic or anxiety responses through gradual exposure to the feared object or situation, combined with relaxation or coping techniques.
Therapeutic Relationship
The professional connection and bond that forms between a therapist and a client, critical for effective therapy.
Observing Accurately
The skill of clearly and correctly identifying and noting details of phenomena or behaviors without the influence of personal biases.
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