The Kind of Therapy That Involves Talking Things Out with a Professional

question 1

Multiple Choice

The kind of therapy that involves talking things out with a professional is called ________.

• A) psychotherapy
• B) biomedical therapy
• C) physical therapy
• D) electroconvulsive shock therapy

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Definitions:

Empathy

Empathy is the ability to understand and share the feelings of another, a key component of emotional intelligence and interpersonal relations.

Congruence

The degree to which a person's self-concept and their experiences are aligned, often used in psychology to indicate authenticity and psychological health.

Unconditional Positive Regard

A concept in psychology where an individual is accepted and supported completely, without judgement or conditions.

Fully-functioning

Describes a person who is living at their fullest potential, emotionally, psychologically, and in relation to others.