Examlex
Briefly explain the openness vs. closedness relational dialectic.
Perceiving Self
The aspect of an individual's consciousness that involves self-awareness and the perception of oneself.
Accepting Information
Accepting Information is a communication skill where the recipient receives data or facts from another source without negative judgment, showing an openness and willingness to understand the content.
Cognitive Restructuring
A therapeutic technique aimed at identifying and challenging negative thought patterns to replace them with more positive and adaptive thoughts.
Dysfunctional Cognitions
Distorted, irrational thoughts that contribute to and maintain psychological disorders.
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