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The government of Canada is organized into three levels of government: Federal, Provincial/Territorial and municipal
Problem-Focused Coping
A strategy aimed at dealing directly with the cause of stress by changing the environment or the way one interacts with it.
Emotion-Focused Coping
This refers to a coping strategy aimed at managing and handling the emotional response arising from a stressful situation instead of confronting the root cause directly.
Avoidance-Focused Coping
A stress management strategy that involves attempts to evade or ignore stressors rather than confronting them directly.
Stress
The body's reaction to any change that requires an adjustment or response, often leading to tension and strain.
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