Relaxation on a Regular Basis Has Been Shown to Decrease

question 79

True/False

Relaxation on a regular basis has been shown to decrease the size of cancerous tumors.

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Definitions:

General Adaptation Syndrome

A model describing the body's short-term and long-term reactions to stress, consisting of three stages: alarm, resistance, and exhaustion.

Exhaustion

A state of extreme physical or mental fatigue often resulting from stress, overwork, or illness, making it difficult to function effectively.

Alarm Reaction

The initial stage of the stress response, in which the body prepares to fight or flee.

Defensive Coping

Defensive Coping is a psychological strategy used to protect oneself from stress, anxiety, or harm through denial or avoidance.