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An Effective Training Program

question 214

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An effective training program:


Definitions:

Physiology

The scientific study of the functions and mechanisms in a living system.

BP

Stands for Blood Pressure, a measure of the force that circulating blood exerts on the walls of blood vessels.

Water

A colorless, transparent, odorless, liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

Abdomen

The part of the body between the chest and the pelvis, containing the digestive organs.

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