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Psychodynamic Therapy
An approach within depth psychology that seeks to expose the unconscious elements of a client's psyche with the goal of easing psychic stress.
Client-centered Therapy
A form of psychotherapy developed by Carl Rogers that emphasizes providing a supportive environment in which clients can increase their self-awareness and self-acceptance.
Psychoanalysis
A therapeutic approach founded by Sigmund Freud, focusing on exploring unconscious motives and conflicts.
Cognitive Therapy
A type of mental therapy aimed at altering detrimental thinking habits to enhance emotional well-being and actions.
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