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Cognitive-Behavioral Therapists
Mental health professionals who use techniques from cognitive therapy and behavioral therapy to modify dysfunctional emotions, behaviors, and thoughts.
Eastern Philosophies
A diverse body of ideas originating in Asia, including philosophical traditions from China, India, Japan, and other regions, often emphasizing spirituality and the inner life.
Unconditional Positive Regard
An attitude of total acceptance and support towards another person, regardless of what they say or do.
Client-centered Therapy
A form of psychotherapy developed by Carl Rogers that emphasizes an empathetic, accepting, and genuine environment for clients to facilitate personal growth.
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