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Figure 8.1
-Figure 8.1 shows the absorption spectrum for chlorophyll a and the action spectrum for photosynthesis. What wavelength of light is most effective in driving photosynthesis?
Relaxation
The process of reducing tension and stress, bringing the mind and body into a state of calm and peace.
Awareness
The state of being conscious or cognizant of something, including surroundings, situations, or personal reactions.
Emotional Competency
The ability to identify, assess, and control the emotions of oneself, of others, and of groups.
Self-Regulation
The ability to monitor and control one's own behavior, emotions, or thoughts, adapting to situations accordingly.
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