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Suspending judgment helps others from becoming defensive.
Spinal Cord
The long, thin, tubular structure made up of nervous tissue, which extends from the brainstem to the lower back, carrying messages between the brain and the body.
Snoring
Snoring is the noisy breathing during sleep caused by the vibration of soft tissues in the throat area.
NREM Sleep
Non-Rapid Eye Movement Sleep, a type of sleep that is characterized by slower brain waves and is considered restful and restorative.
General Adaptive Syndrome
A three-stage response (alarm, resistance, exhaustion) that the body undergoes while under stress, described by Hans Selye.
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