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What is the 'representation gap'?
Cognitive Behavioral
Pertaining to a type of psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence behaviors, primarily through the analysis and correction of cognitive distortions.
Self-defeating Beliefs
Cognitive patterns that are negative and undermine an individual's ability to achieve personal goals or maintain healthy relationships.
Psychoanalytic
Pertaining to a method of psychological theory and therapy that aims to treat mental disorders by investigating the interaction of conscious and unconscious elements in the mind.
Cognitive Therapy
A form of psychotherapy that focuses on changing unhelpful or unhealthy ways of thinking, thus influencing behavior and emotional state.
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