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Too late, your neighbor discovered that he couldn't flush his toilet.He has asked you to come help him unstop his plugged toilet.It's not a task that you look forward to, but you come over to help.Based on the psychology of insufficient justification, you'd be most likely to change your attitudes about fixing broken plumbing if you helped
Distortions in Thinking
Cognitive distortions are irrational or exaggerated thought patterns that contribute to emotional distress and mental health issues.
Self-help Group
A voluntary association of individuals sharing a common desire to overcome personal problems or improve their well-being through mutual support and understanding.
Stressful Situations
Refers to scenarios or conditions perceived as threatening or demanding, which often trigger physical and emotional responses.
Assertiveness Training
Psychoeducational programs designed to help individuals learn to communicate their needs and desires more effectively and respectfully.
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