Examlex
When people remember their behavior they often do so in a way that:
Self-defeating
Behaviors or thought patterns that undermine one's own success or well-being.
Cognitive Model
A theoretical construct that represents how cognitive processes work to help us understand and predict behavior.
Maladaptive Behavior
Actions or tendencies that are counterproductive to oneself or others, often negatively impacting functioning and well-being.
Irrational Beliefs
Thoughts or ideas that are not based on reality or logical reasoning, often leading to negative emotions.
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