Holmes and Rahe Believed That Any Change That Required You

question 427

Multiple Choice

Holmes and Rahe believed that any change that required you to adjust your behavior and lifestyle would cause stress. In an attempt to measure the amount of stress people experienced, they developed the:

• A) Ways of Coping Questionnaire.
• B) Daily Hassles Scale.
• C) Social Readjustment Rating Scale.
• D) Cognitive Reappraisal Rating Scale.

---

Definitions:

Skin Discolored

A change in skin color that can result from a wide range of conditions, from bruising to underlying health issues.

Cool to the Touch

A description of an object’s or body’s surface feeling cold upon contact, often indicating a lower temperature than the surrounding environment.

Reddish Streak

A linear mark on the skin, often signifying inflammation, infection, or the presence of underlying conditions like blood clotting disorders.

Sleep Stage

Describes the differing phases of sleep an individual transitions through, including REM (rapid eye movement) and various levels of non-REM sleep.