Which of the Following Is Not a Benefit of Physical

question 14

Multiple Choice

Which of the following is not a benefit of physical fitness?

• A) Better sleep habits
• B) Less body fat
• C) Less muscle mass
• D) Lower blood pressure

Recognize the role of therapist-client relationship in therapeutic outcomes.

Distinguish between insight therapies and behavior therapies.

Comprehend the importance of bringing unconscious feelings to consciousness.

Describe the processes involved in psychoanalysis, including free association and working through conflicts.

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Definitions:

Amygdala

A part of the brain's limbic system involved in emotion regulation, especially fear and the processing of emotional memories.

Galvanic Skin Response

Galvanic Skin Response is a method of measuring the electrical resistance of the skin, which varies with its moisture level; often used to gauge emotional arousal.

Autonomic Arousal

The physical response of the autonomic nervous system to stimuli, which can include increased heart rate, sweating, and other involuntary actions as a result of emotions such as fear or excitement.

Autonomic Arousal

The activation of the autonomic nervous system, which controls physiological responses not under voluntary control, such as heart rate and digestion.