Genetics Influences the Training Response and Exerts a Significant Influence

question 25

Multiple Choice

Genetics influences the training response and exerts a significant influence on how much VO₂ max can be improved with training."Low responders" to endurance exercise training may only improve their VO₂ max by ______.

• A)5%
• B)10%
• C)15%
• D)20%

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Definitions:

Socially Inadequate

Describes individuals or behaviors that lack the skills, confidence, or competence to interact effectively within societal norms or expectations.

Failures

Instances of not achieving a desired or intended objective, often viewed as opportunities for learning and improvement.

Reciprocity

The tendency to respond in kind when we feel admired and complimented.

Cynical

Characterized by a belief that people are motivated purely by self-interest; skeptical of the integrity, sincerity, or motives of others.