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Which bargaining strategy acknowledges the possibility of win-win, lose-win, and lose-lose outcomes, and recognizes that achieving a win-win outcome will depend on mutual trust and problem solving?
SMART Goals
Specific, Measurable, Achievable, Relevant, and Time-bound objectives set to guide behavior change and achieve desired outcomes.
Explore Ambivalence
The process of acknowledging and understanding the mixed feelings or contradictory attitudes someone might have towards change, often used in motivational interviewing.
Self-Evaluation
A process where individuals assess their own performance, skills, or qualities, often for personal growth or improvement.
Helping Skills
Techniques and competencies used in assisting others to solve personal or communal problems or to acquire or improve skills.
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