What Steps Are Involved in Pre-Group Planning?​

question 17

Essay

What steps are involved in pre-group planning?​

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Definitions:

Stimulus Hierarchy

An ordered list of stimuli ranging from least to most likely to elicit a response, used in desensitization therapies and other psychological treatments.

Systematic Desensitization

Systematic desensitization is a therapeutic technique used to gradually expose individuals to their phobias or fears while teaching them relaxation techniques, aiming to reduce anxiety responses.

Learn How to Relax

A process or practice of becoming less tense, anxious, or stressed, often involving techniques such as deep breathing, meditation, or yoga.

Decatastrophize Technique

A cognitive-behavioral therapy technique aimed at reducing anxiety by challenging and modifying catastrophic thoughts.