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In monolithic organizations
Sleep Apnea
Sleep apnea is a sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep, leading to disrupted sleep and various health issues.
Night Terrors
Intense episodes of fear that occur during sleep, often causing a person to wake up screaming or in a panic, typically affecting children.
N3 Sleep
A stage of sleep characterized by deep, slow-wave sleep where the brain produces delta waves, important for physical restoration and the consolidation of memories.
Full Waking Alertness
A state of high mental and sensory awareness, where an individual is fully awake and able to respond quickly to stimuli or situations.
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