Examlex
Communicating with one's manager is an example of ________ communication.
General Adaptation Syndrome
describes the body's short-term and long-term reactions to stress, consisting of three stages: alarm, resistance, and exhaustion.
Stress-Related Diseases
Health problems that are either caused or exacerbated by stress, including heart disease, high blood pressure, and mental health disorders like depression and anxiety.
Problem-Focused
An approach that aims at addressing and resolving the root causes of problems rather than just managing their symptoms.
Emotion-Focused
A coping strategy that involves trying to reduce the emotional distress associated with a situation rather than solving the problem itself.
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