According to the Text, the First Step in Behavioral Change

question 12

Multiple Choice

According to the text, the first step in behavioral change is

• A) motivating yourself with a reward.
• B) justifying your reason for action.
• C) realistic assessment of the match between your beliefs and behaviors.
• D) asking yourself what could go wrong if you acted.

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Definitions:

Recipient's Address

The recipient's address is the specific address information that identifies the destination for delivered mail or packages.

Sender's Address

In communications or networking, the unique identifier, often an IP address or email address, used to determine the source of a message or packet.

Packet Size

The amount of data transmitted over a network in a single packet.

Public-key Encryption

A cryptographic system that uses two keys -- a public key known to everyone and a private key known only to the recipient of the message.