According to the Text, the First Step in Behavioral Change

question 12

Multiple Choice

According to the text, the first step in behavioral change is

• A) motivating yourself with a reward.
• B) justifying your reason for action.
• C) realistic assessment of the match between your beliefs and behaviors.
• D) asking yourself what could go wrong if you acted.

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Definitions:

Clarity

The quality of being clear, coherent, and easily understood.

Sentence Lengths

The measure of the number of words contained in a sentence, contributing to the rhythm and pacing of written material.

Intended Meaning

The meaning or interpretation that the communicator aims to convey to the receiver.

Conciseness

The quality of expressing something in a clear and succinct manner, without unnecessary words or details.