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____________ Explain Why or How the Object of Study Behaves

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____________ explain why or how the object of study behaves as it does.


Definitions:

Behavior Change

The process of transforming or modifying one's actions, habits, or attitudes towards healthier choices.

Spiral

A curve that winds around a fixed center point at a continuously increasing or decreasing distance from the point.

Theory Of Planned Behavior

The Theory of Planned Behavior is a psychological theory that links one's beliefs and attitudes towards a behavior to their intention to engage in the behavior, ultimately predicting actual behavior.

Intentional Health Behaviors

Actions undertaken by individuals with the purpose of improving or maintaining their health.

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