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What Are Benefits and Risks Associated with Taking Creatine Supplements

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What are benefits and risks associated with taking creatine supplements?


Definitions:

Intraindividual Variability

The variability in a person's behavior or performance over time.

Interindividual Variability

Differences or variations in traits, behaviors, or responses among individuals within a population.

Self-correcting Nature

The inherent ability of a system or process to adjust and correct itself without external intervention.

Social Psychology

A scientific field that studies how people's thoughts, feelings, and behaviors are influenced by the actual, imagined, or implied presence of others.

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