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High levels of stress are associated with
Symptom Substitution
A theory suggesting that if a symptom is removed without resolving the underlying cause, a new symptom will emerge to take its place.
Problem Reduction
Problem reduction is a strategy in problem-solving processes that involves breaking down a larger, often complex problem into smaller, more manageable parts to address them individually.
Joseph Wolpe
A psychiatrist who significantly contributed to the development of behavioral therapy through techniques like systematic desensitization.
Conditioning
The process of learning associations between environmental stimuli and behavioral responses, often used to explain behavior modification.
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