Design a Physical Fitness Program for Yourself

question 93

Essay

Design a physical fitness program for yourself. What are the most important components to include in planning a sound fitness program?

---

Definitions:

Market Pricing Relationship

A type of social exchange that relies on market principles such as supply and demand to set the value of transactions.

Interchangeable

Capable of being substituted or replaced by another similar item, implying a degree of similarity and mutual substitutibility.

Idiosyncratic Deals

Customized work arrangements negotiated between an employee and employer to cater to specific individual needs or skills.

Disrupting

The act of causing a disturbance or interruption in a process, event, or situation.