Which of These Actions Does NOT Help Retain the Vitamins

question 40

Multiple Choice

Which of these actions does NOT help retain the vitamins in foods?

• A) soaking foods in as little water as possible
• B) avoiding cooking with high heat
• C) avoiding exposure to air and light
• D) adding baking soda to vegetables to retain color

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Definitions:

Nicotine Addiction

A physical and psychological dependence on nicotine, a stimulant found in tobacco, leading to compulsive use despite harmful consequences.

Alcohol

An organic compound used in beverages and medications, acting as a central nervous system depressant, widely consumed worldwide.

Cocaine

A powerful stimulant drug derived from coca leaves, used recreationally for its euphoric effects and clinically for specific medical purposes.

Heroin

An opioid drug made from morphine, a natural substance taken from the seed pod of various opium poppy plants, which is highly addictive and illegal.