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The three major concepts of Reed's theory of self-transcendence are:
Heart Attack
A medical condition caused by the blockage of blood flow to the heart muscle, leading to tissue damage or death.
Mindfulness Stress Reduction
A technique involving mindfulness meditation to help reduce stress and improve mental and physical health.
Immunity
The body's ability to resist or eliminate potentially harmful foreign materials or abnormal cells, including those causing disease.
Relaxation Training
Techniques and exercises designed to reduce stress and promote physical and mental calmness.
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