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Emotions can turn into moods when one loses focus on the event or object that started the feeling.
Severe Anxiety
A debilitating mental health condition characterized by extreme fear, worry, and unease that significantly impacts daily functioning.
Positive Self-talk
The practice of making affirming and encouraging statements to oneself to boost confidence and well-being.
Diazepam (Valium)
A prescription medication belonging to the benzodiazepine class, commonly used to treat anxiety, seizures, and muscle spasms.
Buspirone (BuSpar)
A medication primarily used to treat anxiety disorders, offering anxiolytic effects without sedation or risk of dependence.
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Q108: Which of the following statements is true