The Coefficient of Fat Retention Should Be at Least

question 58

Multiple Choice

The coefficient of fat retention should be at least:

• A) 50%
• B) 75%
• C) 95%
• D) 100%

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Definitions:

Exercise-related Precautions

Measures taken to prevent injuries or adverse health effects during physical activity, especially for individuals with certain health conditions.

Resting 1-2 Days

The recommended period of downtime to allow the body to recover and heal after exercise or strenuous physical activity.

Prevent Injuries

Strategies or measures taken to avoid or minimize the risk of harm to the body during activities.

Burnout

A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.