Dominic Started an Employee Fitness Program to Reduce Stress and Find

question 30

Multiple Choice

Dominic started an employee fitness program to reduce stress and find balance.Research indicates he should be feeling

• A) less motivated about work
• B) insecure about his job
• C) negative about his peers who are not exercising
• D) positive about his job performance and job satisfaction
• E) positive about future financial rewards

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Definitions:

Session

A meeting or period devoted to a particular activity, such as therapy, training, or research, usually characterized by a defined start and end time.

Gestalt Therapy

A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.

Present Moment

The current point in time, which one can experience and focus on, often emphasized in mindfulness and meditation practices as a way to enhance awareness and reduce stress.

Responsibility

The state or fact of having a duty to deal with something or of having control over someone, often entailing being accountable for one's actions or decisions.