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Describe the process of a single-sampling plan.
Behavioral Activation Therapy
A therapeutic approach that seeks to improve mood by increasing engagement in positively reinforcing activities.
Cognitive-Behavioral Therapy
A widely used therapy approach that focuses on changing negative thought patterns and behaviors to improve mental health.
Severe Depression
An emotional well-being issue defined by an ongoing feeling of sadness or a disinterest in usual pursuits, significantly hindering daily activities.
Antidepressant Medications
Drugs prescribed to relieve symptoms of depression by adjusting the levels of neurotransmitters in the brain.
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