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Beck's Cognitive
A therapeutic approach developed by Aaron T. Beck that focuses on identifying and challenging negative thought patterns to alter behavior and emotions.
Illogical Belief
A conviction not supported by reason or evidence, often contrary to logical principles or factual knowledge.
Client-Centered Therapy
A humanistic therapy developed by Carl Rogers where the therapist provides a supportive environment to facilitate a client's self-discovery and potential for self-healing.
Behavior Therapy
A form of psychotherapy that focuses on changing maladaptive behaviors through conditioning and reinforcement methods.
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