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A Mental or Physical Activity That Has Productive Results Is

question 113

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A mental or physical activity that has productive results is known as:


Definitions:

Learned Optimism

The practice of developing a more positive outlook through cognitive behavioral techniques, focusing on altering negative thought patterns to influence behavior positively.

Seligman

Associated with Martin Seligman, a psychologist known for his work on learned helplessness, positive psychology, and well-being.

Attribution Retraining

A psychological intervention technique designed to help individuals change the way they interpret causes of events, particularly from seeing failures as internal and fixed to external and variable.

Unstable Attributions

Explanations for behavior or outcomes that suggest variability and can change over time or situations.

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