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Which of the following is a proven principle for assigning work effectively?
Lung Fitness
The efficiency and capacity of the lungs to take in oxygen and expel carbon dioxide, important for overall respiratory health.
Cortisol Levels
The concentration of cortisol, a stress hormone, in the bloodstream, indicative of stress response and adrenal function.
Biofeedback
A technique that teaches individuals to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate and blood pressure.
Muscle Relaxation
A process that leads to a reduction in tension in the muscles, often used as a stress management technique.
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