What Would You Recommend to Increase Muscular Endurance

question 15

Multiple Choice

What would you recommend to increase muscular endurance?

• A) 10 repetitions per set with a 3-minute rest period between each set
• B) 25 repetitions per set with a 5-minute rest period between each set
• C) 15 repetitions per set with a 1- to 2-minute rest period between each set
• D) 5 repetitions per set with no rest period between each set

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Definitions:

John Rawls

A philosopher known for his work in political philosophy and his theory of justice as fairness, outlining principles of justice to structure society.

Justice Principles

Fundamental ideas about fairness that guide how benefits and burdens are distributed among members of a society.

Normative Approaches

Refers to theories that recommend what ought to be done based on a set of moral principles or criteria.