Which of the Following Is Not Increasing Positive Cues When

question 12

Multiple Choice

Which of the following is not increasing positive cues when using self-leadership to promote health and fitness?

• A)Display a sign on refrigerator to eat healthy diet
• B)Display inspiring picture on wall of athlete performing well in physical sport in which you engage
• C)Removing TV from a frequently used room
• D)Placing exercise equipment in room to remind to use

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Definitions:

Behavior Modification

A method aiming to change potentially self-destructive or unhealthy behaviors through techniques such as reinforcement and conditioning.

Classical Conditioning

A learning process that occurs when two stimuli are repeatedly paired; a response that is at first elicited by the second stimulus is eventually elicited by the first stimulus alone.

Operant Conditioning

A learning process through which the strength of a behavior is modified by reinforcement or punishment.

Cognitive-Behavioral Therapy

A psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence behaviors, aimed at changing negative thought patterns and behaviors.