The Purpose in Using a Technique Is To

question 1

Multiple Choice

The purpose in using a technique is to:

• A) facilitate movement.
• B) impress clients with your creativity and skill.
• C) help clients rationalize their feelings.
• D) trigger strong emotions.

Recognize the role of feature detectors in responding selectively to specific aspects of a visual stimulus.

Understand the principles and techniques of cognitive therapy.

Identify cognitive distortions and strategies for cognitive restructuring.

Differentiate between cognitive therapy and other therapeutic modalities.

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Definitions:

Eustress

Positive stress which is perceived as beneficial for the experiencer, often associated with improved performance or well-being.

Activating Event

An incident in the external environment or a thought that triggers a psychological response.

General Adaptation Syndrome (GAS)

General Adaptation Syndrome (GAS) is a theoretical model describing the body's short-term and long-term reactions to stress, including stages of alarm, resistance, and exhaustion.

Resistance Stage

The second phase of the General Adaptation Syndrome, where the body mobilizes its defenses to adapt to stressors.