Examlex
All of the unconscious rules that we live by need to be revised.
Cognitive Appraisal Theory
A psychological theory that explains how individuals evaluate and interpret different situations and stressors, leading to various emotional and behavioral responses based on their assessments.
Primary Appraisal
The initial evaluation process where an individual assesses the significance of a stressor as irrelevant, benign-positive, or stressful.
Secondary Appraisal
This part of the stress-coping process involves evaluating one's resources and options for dealing with a potential stressor after its initial assessment.
Good Mood
A positive emotional state characterized by feelings of joy, contentment, and well-being.
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