How Do Mini-Goals Help a Physical Fitness Program

question 38

Multiple Choice

How do mini-goals help a physical fitness program?

• A) by adding variety to a fitness program
• B) by keeping a program on track
• C) by identifying new exercises
• D) by providing help in the beginning

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Definitions:

Concentrating

The act of focusing one's attention or mental effort on a specific task or activity.

Forgetful

Characterized by the inability to remember things or to retain information.

African Americans

Refers to citizens or residents of the United States who have total or significant partial ancestry from any of the black racial groups of Africa.

Discrimination

Unjust or prejudicial treatment of different categories of people, especially on the grounds of race, age, or sex.