Which Is an Example of a General, Long-Term Fitness Goal

question 39

Multiple Choice

Which is an example of a general, long-term fitness goal?

• A) doing 15 push-ups
• B) lowering your BMI to 24
• C) lowering your risk for heart disease
• D) increasing the number of laps you can swim

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Definitions:

Case History

A detailed compilation of information about an individual or group, including background, development, and events, often used in medical, psychological, or sociological contexts.

Naturalistic Observation

A research method wherein subjects are observed in their natural environment without any manipulation by the observer.

Double-blind Study

A scientific experiment where both the participants and the researchers do not know who receives the treatment or the placebo, eliminating bias.

Survey Research

A research method involving the collection of information from a sample of individuals through their responses to questions.