A Stretch Should Be Held in Position for a Minimum

question 15

True/False

A stretch should be held in position for a minimum of 45 seconds.

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Definitions:

Email Server

A server that handles and delivers email over a network, usually the internet, from sender to recipient.

Email Address

A unique identifier for an email account, allowing users to send and receive messages over the internet.

Email Messages

Digital communication sent from one person or entity to another via an electronic mail service, capable of including text, files, and other media.

Organization

A structured group of people with a specific purpose or goal, such as businesses, governments, and non-profits.