What Is the Best Way to Offset Cardiovascular Stress Caused

question 67

Multiple Choice

What is the best way to offset cardiovascular stress caused by strength training?

• A) cardiorespiratory endurance exercise
• B) more strength training exercise
• C) flexibility exercise
• D) sedentary exercise

---

Definitions:

Early Adulthood

A life stage ranging approximately from the late teens or early twenties to the mid-thirties, characterized by physical maturity, independence, and the pursuit of career and family goals.

Revolving Door

A phrase often used to describe a situation in which individuals or conditions cyclically return to the original state despite attempts at change or progress.

Emerging Adult

A phase of the lifespan between adolescence and full-fledged adulthood, typically ranging from late teens to mid-to-late twenties, characterized by exploration and instability.

Parents' Home

The household or dwelling place where one's parents live, often a site of childhood memories and familial connections.