How Does Regular Endurance Exercise Reduce the Risk of Type

question 47

Multiple Choice

How does regular endurance exercise reduce the risk of type 2 diabetes?

• A) It stores excess sugar.
• B) It improves control of blood sugar.
• C) It decreases insulin sensitivity.
• D) It increases levels of body fat.

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Definitions:

Strengths

The inherent capabilities, skills, and positive attributes that an individual or group possesses, which can be leveraged for personal growth or achieving goals.

Weaknesses

Aspects of an individual's character or skills that are less developed or present challenges in one's personal or professional life.

Analytical Psychology

A branch of psychology founded by Carl Jung that focuses on exploring the unconscious and its influence on the individual.

Jungian

Pertaining to the psychological theories of Carl Jung, focusing on concepts such as the collective unconscious, archetypes, and individuation process.